CAPARICA SURF SCHOOL

Surf Lessons

Surf lessons last 1h 30m and the price includes insurance and sports equipment (softboard and wetsuit).

Schedule

Hours vary depending on tides and sea conditions.

PROGRAM SURF LESSONS - INITIATION

  • Wear the neoprene wetsuit for protection from the cold and greater comfort
  • Transporting the surfboard to the seaside
  • Warm up with traditional exercises and games (cardio-respiratory and joint)
  • Learn the take-off technique (lifting up on the board)
  • Respect and learn safety rules
  • Paddling on top of a board
  • Catch the foam and waves
  • Glide standing on top of a wave
  • Stretch at the end of class

Strengths of
Caparica Surf Spot


Caparica Surf Spot aims to teach the art of surfing the waves in a safe, correct and relaxed way, always under the close supervision of the teachers.

  • Ideal Location for Surf Lessons
  • Those responsible for the School are Post Graduates in Surfing from the Faculty of Human Motricity and the teachers are experienced and accredited by the FPS
  • Facilities adapted to the needs of students (clothing, hygiene, bathing area)
  • Boards for beginners and more advanced athletes (adapted to the learning level of each student)
  • Neoprene wetsuits from the best brands and in different sizes
  • Sports insurance
  • Catch the foam and waves
  • Classes for all ages
  • Small group guarantee


Surf Lessons at Caparica Surf Spot have a close and professional follow-up, allowing the complete evolution of the student, from their first lesson to the advanced level.

Classes are made up of small groups and an accredited teacher, available to teach you the techniques of balance on the board to catch the best waves.

Learning to ride the waves safely is certainly a fantastic experience!